Saturday, June 2, 2012

So cool, so nice

A little chilly at the start this morning, 48 F (forgot to screen capture the weather now).  I overdressed and wore a long sleeve running shirt with my usual get-up.  By half way through my arms were very sweaty, especially at my "elbow pits."  But it wasn't too much extra heat.  Still a good run.  I started real slow to give my back plenty of time to warm up, and after the first few miles I stopped occasionally to either walk up hills or take a drink of water or turn on my music.  But by the time I hit 6 and 7 miles I knew I had a lot of gas left in the tank, so I pushed it harder until the end.  Nothing super fast, just picked up the pace.
I'm thinking of doing a half marathon this fall.  I drove the course yesterday, I'll have to write a post on it.  But first I want to enjoy the good feelings from my run this morning, it was a good one.

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