Thursday, May 24, 2012

Good hot run

I was busy yesterday with family obligations, and I had to work late.  So I took the day off from running.  And my back thanked me all day today and was good enough for running today.  So I set off and ran 6 miles.  In the BLISTERING heat.  OK, maybe it wasn't that hot.  But when you're running it feels much, much hotter.  The breeze was pleasant though.  I should have carried a water bottle with me today.  I stopped at mile 3.5 to get a long drink and hit the bathroom.  I had to walk a few times that last 2.5 to cool myself down a little, but I still felt very, very good about this run.  It feels good to hit 6.0 again, I think it's my favorite distance to run day-in, day-out.

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