My back felt better today, until I started running. I could feel a little tightness immediately and I had hopes to go 6 miles. But at 1.5 miles I knew better so I turned around and decided 3 was good enough for today. I even did a 1/2 mile warmup walk before running to try and get it loosened up. It felt fine while I walked, but not fine when I started running. It definitely felt better today than yesterday. I'll get some good sleep tonight and it should be even better tomorrow.


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