Observations, calculations and machinations of a running geek.
Tuesday, April 3, 2012
Added a mile
My slow and easy run yesterday was... slow and easy. So I did the same today and added another mile in the end. Distance : 5 miles, average pace: 9:12. I'm looking forward to my 6 mile tempo run tomorrow. Wow, it was hot today. I sweat a lot.
No comments:
Post a Comment