Observations, calculations and machinations of a running geek.
Saturday, January 7, 2012
Long run
Very nice day for a long run. I've run this same route several times before. But I did it again because I haven't done a long run since I hurt my back last month. It went very well.
My splits were amazingly consistent after the first mile. Mile 5 was a little off because of the turnaround. Endomondo didn't track the distance right, so the split was long.
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