Saturday, February 25, 2012

Long run

I felt good so I went for the 8.58 mile long run. I started early but had to be home by 8 or I would have gone for longer. I was itching to top my longest of 9.3, but didn't have time. I started way slow, and turned on the juice for the last 1.75. I averaged 9:00 for the first part and 7:47 for the end. A good run and not too cold this morning.

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