I have some nagging tightness in my left calf that I need to sort out. (Maybe its my shoes, they have 370 miles on them.) Today was a nice break for my calf. I started a strength training routine this morning- more to come.
Thursday, February 2, 2012
It's a beautiful day.
Another awesome weather day today! 50s and sunny. I took a nice recovery run, didn't push the pace and really enjoyed myself. And I ended up running 8:02 pace for 4 miles.
I have some nagging tightness in my left calf that I need to sort out. (Maybe its my shoes, they have 370 miles on them.) Today was a nice break for my calf. I started a strength training routine this morning- more to come.
I have some nagging tightness in my left calf that I need to sort out. (Maybe its my shoes, they have 370 miles on them.) Today was a nice break for my calf. I started a strength training routine this morning- more to come.
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